Is Grilled Tomato Half Low FODMAP?

Grilled Tomato Half is low FODMAP and generally safe during the elimination phase of a low FODMAP diet. Most people with IBS can eat Grilled Tomato Half without triggering symptoms. Note: it contains Acidic compounds, which may affect sensitive individuals.

Low FODMAP - Safe for most

AI-assisted classification — 95% confidence

FODMAP

LOW

Fiber

Mixed

Irritants

Acidic compounds

Allergens

Not listed

Grilled Tomato Half is safe for most, but you may have a unique sensitivity.

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What's Inside Grilled Tomato Half

Digestive Profile

Fiber Type
Mixed Fiber (soluble + insoluble)
Common Irritants
Acidic compounds
Allergen Warnings
None detected

Nutrition Facts (per 100g)

Calories
25 kcal
Protein
1.0g
Carbohydrates
5.0g
Fat
0.2g
Fiber
1.5g
Sugar
3.0g

FODMAP classifications on this page follow the framework established by the Monash University FODMAP research program, which laboratory-tests foods for fermentable carbohydrates. Individual tolerance varies.

Disclaimer: For informational purposes only. Not medical advice. Learn more.

Frequently Asked Questions

Is Grilled Tomato Half low FODMAP?

Yes, Grilled Tomato Half is considered Low FODMAP - Safe for most. It is generally safe to consume during the elimination phase of a low FODMAP diet. Most people with IBS tolerate it well.

Can I eat Grilled Tomato Half if I have IBS?

Grilled Tomato Half is generally safe for most people with IBS. However, everyone's triggers are different — some people react to foods regardless of FODMAP status. Track your intake to confirm it works for you.

What is a safe serving size of Grilled Tomato Half on a FODMAP diet?

Grilled Tomato Half is low FODMAP at typical serving sizes. If you are in the elimination phase, start with a normal portion and increase gradually to confirm your tolerance. Safe amounts are food-specific — Monash University publishes tested serving sizes.

Is Grilled Tomato Half good for digestion?

Grilled Tomato Half contains both soluble and insoluble fiber. The mix of fiber types can affect digestion differently for each person — tracking your response is recommended.

What triggers does Grilled Tomato Half contain?

Grilled Tomato Half contains the following potential triggers: common irritants: Acidic compounds. Fiber type: Mixed Fiber (soluble + insoluble). Individual sensitivity varies — track your reactions for personalized insights.

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Medical Disclaimer

GutGraph is an informational health tracking tool and is not a medical device, medical authority, or substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider with any questions about your health. This product is not intended to diagnose, treat, cure, or prevent any disease. See our Medical Disclaimer for more details.

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